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How Soon Into Pregnancy Will You Have Frequent Urination?

One of the classic early symptoms of pregnancy is frequent urination. Typically frequent urination starts before you miss your period. Shortly after the baby (embro) implants itself into the uterine wall it begins to produce hormones that will prevent your normal menstrual cycle from happening.
The uterus then begins to start to grow to make room [...]

What Foods Should I Avoid Eating During Pregnancy?

While there are many foods that are packed with vital nutrients for mom and baby, there are some foods and drinks that will harm your baby. Could the prenatal vitamin supplement you are eating daily be dangerous to you and your baby? Here is a list of the food and beverages that you must avoid [...]

9 Tips For Healthy Eating During Pregnancy

So often I hear newly pregnant moms say that they are eating for two as they are eating their second helping of ice cream or pizza. Yes, they are eating for two. During pregnancy it is even more important that mom pays close attention to the types and kinds of food she is eating. Because [...]

What Is A Normal Weight Gain In Pregnancy?

Pregnancy is an important time to eat smart, since the caloric requirement of pregnancy only increases by about 300 calories per day. Pregnancy is the time in your life when you need to pay particular attention to your health, exercise and your exposure to stress. Healthy eating helps ensure that the baby will [...]

11 Early Signs Of Pregnancy – If You Have Them All, Odds Are You Are Pregnant

If you’re like everyone else you’re trying to figure out what the signs of pregnancy or pregnancy symptoms are and how likely they are to mean that you are pregnant.

1. Frequent Urination
It seems like you have to go to pee all of the time. But, every time you go to the bathroom, only a little [...]

Can Pre-Pregnancy Weight A Determining Factor For Pregnancy Complications?

It is normal for a woman, body mass index between 20 and 27, to gain between 25 and 35 pounds during pregnancy. If you are obese with a body mass index more than 29 you may gain 15 pounds during pregnancy. If you are approximately 20 pounds or more above your desirable weight [...]

Pregnancy Weight Gain – Pregnancy Is Not A Free Ride To Eat What You Want

Like it or not, pregnancy weight gain is inevitable. Gaining the right amount of weight during pregnancy can support your baby’s health – and make it easier to shed the extra pounds after delivery. It is not necessary to “eat for two” during pregnancy.
Your pregnancy may not progress the same as the information [...]

Pregnancy Weight Gain – What Is Too Much?

Eating Healthy Before and During Pregnancy is very important for you and your baby. Pregnancy weight gain is a healthy process that you need not worry about, as with proper exercise and adhering to a nutritious diet you may lose it in no time after delivery. Pregnancy weight needs careful attention as it influences [...]